Welcome to the Good Enough Psychiatrist channel, where we will discuss major therapy concepts in a digestible format. In other words, the contents we discuss will not at all be comprehensive or perfect, but they will be “good enough.” Good enough for you to whet your appetite on the topics. Good enough for you to reflect on your own life. Finally, good enough for you to take the first step to lead a life you truly desire. Furthermore, Good Enough Psychiatrist is for informational purposes and is not a substitute for personalized medical advice, diagnosis, or treatment. Please address specific concerns or questions with your healthcare provider. Disclaimer: The creators of Good Enough Psychiatrist are Dr. Soe Thein and Dr. Jacob Vo. They respectively hold an M.D. and a Ph.D. in Education and are passionate about making valuable mental health concepts assessable to the general public.